Posts for tag: heel pain
Find out how your Bethlehem, Macungie and Quakertown podiatrists can help you with your heel pain
The podiatrists at Diamond Podiatry & Podiatry Associates of the Lehigh Valley in Bethlehem, Macungie and Quakertown, PA, have years of experience and knowledge of how to examine your feet, prescribe the proper course of treatment and resolving issues and problems like heel pain.
Heel and Causes of Pain
The plantar fascia, a connective tissue that extends from the heel bone, across the arch and to the toes, becomes irritated or inflamed, which is when people start to feel pain.
This happens when:
- The foot rolls inward excessively while walking
- The foot subsequently flattens, lengthening the arch, and puts adding tension on the connective tissue
- With time, inflammation occurs
Other causes of heel pain include:
- Heel spurs, a growth on the bone that may be painless in many cases but may also result in chronic pain.
- Arthritis, which is swelling of cartilage and lining in joints.
- Gout, which is the buildup of uric acid salts, a normal byproduct of the diet, in the joints.
There are also other disorders and issues including, collagen disorders, nerve injuries, heel bone abnormalities and tumors.
Caring for heel pain
Here are a few noninvasive options to consider.
- Wear comfortable shoes made of soft rubber.
- Avoid rigorous sports and exercises.
- Stretch your feet out daily.
If all else fails, there's the option of getting a surgical treatment that'll eliminate heel pain and remove connective tissue and heel spurs.
For more information regarding your heel pain, contact the podiatrists of Diamond Podiatry & Podiatry Associates of the Lehigh Valley. Their office is conveniently located in three locations: Bethlehem, Macungie and Quakertown, PA.
Just call at the most convenient location to you:
Bethlehem: (610) 865-0311
Macungie: (610) 865-0311
Quakertown: (215) 529-5222
Find out what might be behind your heel pain and how to treat it.
Whether you are an avid runner or you are always on the go for work, there are many risk factors that can increase your chances of developing heel pain. If you woke up one day with aching heels then you may be wondering what’s going on and when to visit your Bethlehem, Macungie and Quakertown, PA, podiatrists for care.
What are the causes of heel pain?
The most common cause of heel pain is a condition known as plantar fasciitis, in which the thick band of tissue that runs from the toes to the heel bone becomes inflamed and irritated. Even though plantar fasciitis is often to blame for heel pain, there are other conditions and issues that could be the culprit including:
- Achilles tendinitis
- Achilles tendon rupture
- Tarsal tunnel syndrome
- Bone spur
- Heel pad inflammation
- Stress fractures
What causes plantar fasciitis?
This condition is often the result of overuse. When the plantar fascia tissue have been overstretched or overworked this can lead to micro tears, which can cause the tissue to become inflamed. If you have plantar fasciitis you may notice pain not only under the heel but also in the arches of the foot.
Athletes (particularly runners), those who are overweight and those who have to stand most of the day for work are more prone to developing this condition at some point during their lifetime.
How is plantar fasciitis treated?
Since your foot pain can be caused by a variety of different issues, it’s important that you visit your foot doctor in Bethlehem, Macungie and Quakertown, PA, if you are experiencing foot pain or other symptoms. We will need to go through your symptoms and examine your foot before we can make a proper diagnosis. Most of the time, plantar fasciitis will go away on its own. Our goal is to provide you with a treatment plan that will alleviate your symptoms until the problem has healed.
Are you dealing with heel pain? Need a little relief? Diamond Podiatry & Podiatry Associates are here to help. We offer three convenient locations in Bethlehem, Macungie and Quakertown, PA, so that you can get the foot care you need when you need it most.
A little heel pain can be completely normal and expected from time to time, especially for active people who spend a lot of time on their feet. Everything from uncomfortable shoes with insufficient support, to an aggressive workout routine or long day spent pounding the pavement can manifest by way of a little pain and strain on the old calcaneus (heel bone). But when pain becomes a regular part of life, it can be a sign of an injury or orthopedic problem.
The foot and ankle doctors at Diamond Podiatry Associates in Macungie, Quakertown and Bethlehem, PA offer comprehensive diagnostic and treatment options to help get to the bottom of your heel pain.
Heel Pain Diagnosis and Treatment in Macungie, Quakertown and Bethlehem, PA
The most common cause of heel pain is a condition known as plantar fasciitis, which causes pain on the bottom of the heel when the band of tissue that connects the heel bone to the toes (plantar fascia) becomes swollen and inflamed.
Other potential causes of heel pain include:
- Achilles tendinitis (causes pain to the back of the heel)
- Bone spurs
- Neuropathy (common complication of diabetes)
- Stress fractures
When to See a Podiatrist
If pain is persistent and does not respond to conservative treatments like rest, icing and over the counter medication like Motrin or Advil, or alleviates and frequently returns, schedule an appointment with a podiatrist to help determine the source of the pain. Treatment for heel and ankle pain will depend on the underlying cause.
In many cases, common bio-mechanical problems like flat feet (also known as low arches) cause additional pressure and strain on the tendons and joints in the feet, which can lead to inflammation and pain. Supportive footwear and arch supports (orthotics) can help to keep the ankles and feet in alignment, and decrease the risk of developing common foot and ankle injuries.
Find a Podiatrist in Macungie, Quakertown and Bethlehem, PA
If you are experiencing chronic pain or other signs and symptoms of a foot and ankle injury, contact Diamond Podiatry Associates to schedule an appointment today.